Trauma
Informed
Therapist & Coach
strength joy happiness
So many of us hide behind the trauma we’ve experienced in relationships.
Creating generational change by integrating mindfulness with positive psychology to support, educate and empower people to believe that everyone has the power to heal, so that they can live their best life filled with strength, joy and happiness.
Join my Facebook group, “Freedom from the Narcissistic Trap,” for support, resources, and a safe space to heal.
Embrace Your
Transforming from Post-Traumatic Stress to Trauma-Fueled Transformation
Journey Forward
No matter who you are, where you’ve been, or what you’ve faced, hope and light are always within reach.
I believe one of the bravest things you can do is begin to understand your own story. I strive to create an open and safe space for you to feel empowered on your journey at your own pace. I help my clients set and achieve their intentions while gaining fresh insights and new perspectives.
Healing is a Journey, Not a Destination.
As you embark on your healing journey, remember that healing is not just a destination; it’s a continuous process of growth and transformation. As you heal and evolve, you also pave the way for healing and empowerment for future generations, creating a legacy of resilience and well-being that extends beyond yourself.
I know, because I have been there…
I’ve been there
I am still on my journey, so I deeply understand the emotions you might be feeling as you read this. From a young age, I witnessed various forms of abuse—financial, physical, emotional—as well as gaslighting, manipulation, emotional withdrawal, deep attachment wounds, and decades of stored childhood trauma. I also experienced the profound trauma of a roommate’s suicide. For many years, I silenced my emotions. It was a combination of faith and therapy that ultimately saved my life.
Now, I stand as living proof that there is a light at the end of the tunnel. Embracing hope shows us that we all have the power to feel safe, simply by being ourselves.
Everyone deserves to experience deep healing & renewed purpose.
Deep Heal
Simply letting time pass is not sufficient to eliminate stress and trauma from your body.
To regain the quality of life we all seek, especially when grappling with complex PTSD, anxiety, depression, and extremely low self-worth, we must delve inward and heal the invisible wounds highlighted by the narcissist in your life.
To date, I have encountered no one who has suffered at the hands of a narcissist without exhibiting symptoms of complex PTSD. However, it is now time to move beyond the pervasive feelings of danger and the continuous emotional and physical pain.
It’s time to act. To do things differently. Be the change, so you can experience the change.
time to take action,
how to step
into your
true self
true self
As a qualified Trauma Therapist & Coach, I specialise in helping people suffering from all forms of trauma.
Through deep somatic trauma healing, you will:
Emotional Regulation: You’ll learn to manage your emotions more effectively, reducing feelings of overwhelm.
Self-Awareness: You’ll gain deeper insights into your thoughts, feelings, and behaviors.
Trauma Resolution: Therapy provides a safe environment for you to address and heal from traumatic experiences.
Symptom Reduction: You can experience a decrease in symptoms associated with mental health conditions like anxiety, depression, and PTSD.
Relationship Skills: You’ll improve your interpersonal relationships through enhanced communication and understanding.
Stress Management: You’ll acquire strategies to cope with stress, enhancing your resilience.
Personal Growth: You’ll be encouraged to explore your potential and make proactive changes in your life.
So many of us hide behind the trauma we’ve experienced in relationships.
Does this sound familiar to you?
☑ You find it hard to gather the courage to leave relationships that are no longer beneficial.
☑ You often put aside your own needs for the sake of others in your relationships.
☑ It feels like you’re repeatedly dating the same type of person, just with a different appearance.
☑ You have trouble establishing boundaries without reverting to people-pleasing behaviors.
☑ You worry that if people truly understood who you are, they might leave or reject you.
☑ Do you find it difficult to say ‘no’ when something doesn’t feel right to you?
☑ Are you often unsure about where your limits should be with others?
☑ Do you feel guilty or anxious when you try to enforce your boundaries?
MEET YORI SCOTT
We all possess the power to heal and save ourselves, but first, we must break the cycle.
power to heal
Freedom From The Narcissistic Trap
This podcast is crafted to empower you to thrive after the devastating impacts of narcissistic abuse. Here, you’ll find support, education, and insights on self-healing, gaslighting, complex PTSD, codependency, and surviving narcissistic abuse. We understand the anger, toxicity, and guilt caused by a narcissist’s behavior and are dedicated to helping you move from trauma to transformation.
we all have the power to heal and save ourselves but we have to break the cycle first.
WHAT IF YOU WERE ABLE TO UNLOCK A BETTER YOU?
Healing is not a destination, it is a lifelong journey and I want you to come on that journey with me. We heal together.
Each day presents a fresh opportunity to live fully. It’s a chance to embrace moments of joy, to set aside the ‘shoulds’ and ‘maybes,’ and to truly be present in the moment.
These moments of joy, whether big or small, possess the power to transform those who experience them. They establish a new way of living, one where we prioritize our emotional and physical well-being. This shift profoundly impacts everything from our relationships with friends and family to our broader connections and overall health.
I’ve walked this path and seen the changes firsthand. Now, I want you to experience the same transformation.
